I am going to be spending more of my "free" time (if that is what you call it) doing something active (physically active) cuz I have put on oh.....about.....15 lbs since August. You ask how??? I have NO freaking clue. Yes, I eat, but not enough to put THAT much back onto this body. So, off I go to ex.....exer......*cough* EXERCISE!!! It used to be SO much fun to "exercise" then I had to do it to just stay healthy. I used to do it only because I "wanted" to and because it didn't feel like exercise. So you will see less of me, virtually and weight wise (I do hope).
I vow, today, is my day!
Not tomorrow, not next week, not in a few days after I binge eat....TODAY!!!
I have already had a cup of Fiber One raisin bran and 1% milk.
I vow: I am NOT going to finish the girls food today at lunch just because I feel guilty that it is being wasted.
I vow: I am going to pay attention to what I eat and how much I eat
I vow: I am going to MAKE the time for me to exercise.
I vow: I am NOT going to make excuses anymore.
TODAY IS MY DAY!!!!
I guess a weekly weigh in would be good for me. SO you people are my way of making me responsible for this. If I tell you, then I HAVE to follow through right???
Well, I have spent enough time vegetating. I am off to dance to Hi5 with the girls! Build a sweat.... 1 2 3.......NO PAIN NO GAIN!