Yesterday was REALLY good till I hit the wall after dinner....
Breakfast: Total Cinnamon Crunch with 1% milk
Lunch: 7 chicken fries (3 points) 10 baked fries, a half an apple
Snack: Hostess coffee cakes (100 calories)
Dinner: Blue Hake fish baked in olive oil with basil and paprika
Original Long grain rice
Snack: Bavarian cream donut :(
Bowl of Banana nut cheerios with 1% milk
Bad bad girl :(
WATER: 64 oz
EXERCISE: None unless you count running up and down the stairs cleaning
FEELING: okay. I had a good day till the evening, but I ate for emotional reasons. Today is going to be a better day.