Besides being frustrated with my television breaking, Comcast for the disappearing Cartoon Network and WB, and my DVR box not corresponding with our old television I had an okay kind of day.
Breakfast: 2 pieces of toast with spray butter and a skim of grape jam. (Bread was Italian white...bad bad girl, but I have to go shopping for my Aarnold Thins)
A cup of hot tea with Sweetener and a splash of 1% milk
Snack: 2 of Hubby's homemade chocolate chip cookies...I know I know :( but they are THAT good.
Lunch: 1 cup of 2% cottage cheese with 3 light peaches and a handful of grapes.
Snack: I did it again...I busted out another cookie. OMG delectable. I couldn't stop myself.
Dinner: Allbran Pink Lemonade drink (10g of fiber)
Oven baked cod (has breadcrumbs on it), rice, and canned carrots
Snack: handful of grapes
Water: I had 72 oz today. I try to get my 8 cups in by 4:00 and then have a calorie free or low calorie (20 cals and under) drink for dinner. I can't stand running to the bathroom so much. I wish my bladder could hold more. I literally almost peed myself jumping rope.
Exercise: I was a little late on the "me" time tonight. I couldn't pull myself off the couch with my Woman's Day magazine...I know I could have taken it on the treadmill right? Nah..I have no grace. I would have fallen on my butt. Seriously. So I finished my magazine, played a few games of Bejeweled and then headed to the basement. I did 2o mins on my treadmill (1.5 miles-walked at 4.-4.2 and then jogged 5.0-5.5). Says I burned 120 calories. That was like one cookie. :( Then I jumped rope for 3 minutes and did my exercise ball for 5. I was tired as I ended at 8:45.
Feeling: I feel much better today even with the cookies. 3 cookies is good for me. I could put down about 6 and still eat more. So 3 was an improvement. I am proud of my water intake, exercising, and my belly is a little less bloated today. :)
Thanks for your on-going support!